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	<title>Martial History Magazine</title>
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	<link>http://martialhistory.com</link>
	<description>Articles, Reprints, Reviews, and Other Martial Arts Miscellanea</description>
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		<title>Hacked!</title>
		<link>http://martialhistory.com/2009/03/hacked/</link>
		<comments>http://martialhistory.com/2009/03/hacked/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 18:33:06 +0000</pubDate>
		<dc:creator>Jason Couch</dc:creator>
				<category><![CDATA[Asides]]></category>

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		<description><![CDATA[Hacked- looks like somebody got in with a robot and added malicious scripts to the index files. Not sure yet if it was a WP exploit or something from the server end, but I&#8217;m working on it. Might go ahead and upgrade the theme and WP while I&#8217;m at it, if so the site could [...]]]></description>
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		<title>Review: Blood in the Cage by Wertheim (2009)</title>
		<link>http://martialhistory.com/2009/03/review-blood-in-the-cage-by-wertheim-2009/</link>
		<comments>http://martialhistory.com/2009/03/review-blood-in-the-cage-by-wertheim-2009/#comments</comments>
		<pubDate>Sun, 29 Mar 2009 16:33:43 +0000</pubDate>
		<dc:creator>Jason Couch</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Media]]></category>

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		<description><![CDATA[Like any good bout in the sport of mixed martial arts that Wertheim describes so well, this book is fast-paced and entertaining. This is an important work that documents and discusses the phenomenal success of MMA in recent years and will likely become a standard for those new to the sport.
]]></description>
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		<title>Proposed Regulations for MD MMA</title>
		<link>http://martialhistory.com/2009/02/proposed-regulations-for-md-mma/</link>
		<comments>http://martialhistory.com/2009/02/proposed-regulations-for-md-mma/#comments</comments>
		<pubDate>Fri, 27 Feb 2009 03:51:19 +0000</pubDate>
		<dc:creator>Jason Couch</dc:creator>
				<category><![CDATA[MMA]]></category>

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		<description><![CDATA[MMA is coming to Maryland and this is your only chance to get your say in the proposed rules! Comments to the Maryland State Athletic Commission must be submitted by March 2, 2009.
Mixed martial arts (MMA) was recently authorized by law in Maryland&#8217;s previous legislative session. Since then, the State Athletic Commission has been busy [...]]]></description>
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		<title>The Superman Punch</title>
		<link>http://martialhistory.com/2009/02/the-superman-punch/</link>
		<comments>http://martialhistory.com/2009/02/the-superman-punch/#comments</comments>
		<pubDate>Mon, 23 Feb 2009 05:25:53 +0000</pubDate>
		<dc:creator>Jason Couch</dc:creator>
				<category><![CDATA[Striking]]></category>

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		<description><![CDATA[All I knew was that his upper body, outside of range an instant ago, was suddenly in range and the big blue glove that covered his right fist was expanding and filling my field of vision as time slowed. I realized that I, standing there flat on one foot, was about to be caught with [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Oprishki</title>
		<link>http://martialhistory.com/2009/02/205/</link>
		<comments>http://martialhistory.com/2009/02/205/#comments</comments>
		<pubDate>Wed, 18 Feb 2009 13:18:15 +0000</pubDate>
		<dc:creator>Jason Couch</dc:creator>
				<category><![CDATA[Asides]]></category>

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		<description><![CDATA[I remember seeing a cane once based on the Polish Ciupaga or a variant. While all wood, it had an axe-shaped head, sturdy body, and a nice point at the tip. I thought it was intriguing from the self-defense perspective: there was a lot going on and it looked like you could explore the possibilities [...]]]></description>
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